{"id":58300,"date":"2026-06-25T10:11:36","date_gmt":"2026-06-25T10:11:36","guid":{"rendered":"https:\/\/ramadersagrupats.com\/?p=58300"},"modified":"2026-06-25T10:11:36","modified_gmt":"2026-06-25T10:11:36","slug":"wok-vedella-verdures-ramaders-agrupats-mallorca-felanitx","status":"publish","type":"post","link":"https:\/\/ramadersagrupats.com\/ca\/2026\/06\/25\/wok-vedella-verdures-ramaders-agrupats-mallorca-felanitx\/","title":{"rendered":"Wok de vedella de Mallorca i verdures fresques"},"content":{"rendered":"<section class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container col-xs-mobile-fullwidth vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"text-block-content hongo-text-block-1 last-paragraph-no-margin\"><h2><strong>Una recepta r\u00e0pida, saludable i amb producte local<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Quan un mallorqu\u00ed pensa en una <strong>recepta amb carn,<\/strong> sol imaginar plats tradicionals cuinats a foc lent i amb molta paci\u00e8ncia, com un bon arr\u00f2s brut, les cl\u00e0ssiques sopes mallorquines o el llom amb col. Tanmateix, la carn de qualitat de Mallorca tamb\u00e9 permet preparar <strong>plats<\/strong> <strong>actuals,<\/strong> <strong>r\u00e0pids<\/strong> i <strong>saludables<\/strong> sense renunciar al sabor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El <strong>wok<\/strong> \u00e9s una d\u2019aquestes t\u00e8cniques culin\u00e0ries que han conquerit les cuines de tot el m\u00f3n. El seu secret resideix en la rapidesa de la cocci\u00f3 a alta temperatura, fet que permet conservar la textura de la carn i les propietats dels ingredients. A Ramaders Agrupats t\u2019expliquem com preparar un delici\u00f3s <strong>wok de vedella mallorquina<\/strong> i <strong>verdures<\/strong>. Es tracta d\u2019un plat pensat per combinar verdures fresques de productors locals amb una bona carn de proximitat. Aquest equilibri dona com a resultat una recepta nutritiva, lleugera i perfecta per a qualsevol \u00e8poca de l\u2019any.<\/span><\/p>\n<\/div>[vc_empty_space height=&#8221;20px&#8221;][vc_message]<\/p>\n<h3><strong>El consell de Ramaders Agrupats<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Perqu\u00e8 la vedella quedi tendra al wok, necessita una cocci\u00f3 molt r\u00e0pida. Demana a la nostra carnisseria de Felanitx talls tendres i nets de nervis, com la tapeta, la babilla o la culata. Tallats en tires fines i saltats a foc fort, quedaran segellats, molt sucosos per dins i lleugerament torrats per fora.<\/span>[\/vc_message]<div class=\"text-block-content hongo-text-block-2 last-paragraph-no-margin\"><h3><strong>Recepta: Wok de vedella mallorquina i verdures<\/strong><\/h3>\n<h4><strong>Ingredients per a 4 persones<\/strong><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g de <a href=\"https:\/\/ramadersagrupats.com\/ca\/producte\/babilla-de-vedella\/\"><strong>vedella<\/strong>\u00a0<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pebre vermell<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pebre verd<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 ceba tendra<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 pastanagues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 carabass\u00f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cullerades d\u2019oli d\u2019oliva verge extra<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cullerades de salsa de soja<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cullerada de mel<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pebre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Llavors de s\u00e8sam<\/span><\/li>\n<\/ul>\n<h4><strong>Elaboraci\u00f3<\/strong><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Renta les verdures i talla-les en tires fines perqu\u00e8 tenguin una cocci\u00f3 uniforme. Talla tamb\u00e9 la carn en tires.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Escalfa el wok a foc fort. Afegeix una cullerada d\u2019oli i salta la carn durant dos o tres minuts, fins que quedi daurada per fora. Retira-la i reserva-la.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Afegeix la resta de l\u2019oli i cuina la pastanaga, la ceba, els pebres i el carabass\u00f3. Salta-ho durant tres o quatre minuts, fins que quedin lleugerament cruixents.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Torna a incorporar la carn al wok. Afegeix la salsa de soja, la mel i el pebre. Mescla b\u00e9 perqu\u00e8 tots els sabors s\u2019integrin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acaba amb un toc de llavors de s\u00e8sam per damunt i serveix immediatament.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">A <strong>Ramaders Agrupats<\/strong> treballam cada dia per acostar a la teva taula <strong>carns de proximitat.<\/strong> Perqu\u00e8 les millors receptes sempre comencen amb una bona mat\u00e8ria primera.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Una recepta r\u00e0pida, saludable i amb producte local Quan un mallorqu\u00ed pensa en una recepta amb carn, sol imaginar plats tradicionals cuinats a foc lent i amb molta paci\u00e8ncia, com un bon arr\u00f2s brut, les cl\u00e0ssiques sopes mallorquines o el llom amb col. Tanmateix, la carn de qualitat de Mallorca tamb\u00e9 permet preparar plats actuals, r\u00e0pids i saludables sense renunciar al sabor. El wok \u00e9s una d\u2019aquestes t\u00e8cniques culin\u00e0ries que han conquerit les cuines de tot el m\u00f3n. El seu secret resideix en la rapidesa de la cocci\u00f3 a alta temperatura, fet que permet conservar la textura de la carn i les propietats dels ingredients. A Ramaders Agrupats t\u2019expliquem com preparar un delici\u00f3s wok de vedella mallorquina i verdures. Es tracta d\u2019un plat pensat per combinar verdures fresques de productors locals amb una bona carn de proximitat. Aquest equilibri dona com a resultat una recepta nutritiva, lleugera i perfecta per a qualsevol \u00e8poca de l\u2019any. [vc_empty_space height=\"20px\"][vc_message] El consell de Ramaders Agrupats Perqu\u00e8 la vedella quedi tendra al wok, necessita una cocci\u00f3 molt r\u00e0pida. Demana a la nostra carnisseria de Felanitx talls tendres i nets de nervis, com la tapeta, la babilla o la culata. Tallats en tires fines i...","protected":false},"author":5,"featured_media":58311,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,241],"tags":[807,896,791],"class_list":["post-58300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","category-tipic-mallorqui","tag-gastronomia-local-ca","tag-producte-local","tag-vedella"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wok de vedella de Mallorca i verdures fresques - Ramaders Agrupats<\/title>\n<meta name=\"description\" content=\"Com prepara un wok de vedella de Mallorca i verdures fresques. 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