{"id":57160,"date":"2025-09-03T13:43:25","date_gmt":"2025-09-03T13:43:25","guid":{"rendered":"https:\/\/ramadersagrupats.com\/?p=57160"},"modified":"2025-09-03T13:49:53","modified_gmt":"2025-09-03T13:49:53","slug":"tornada-a-escola-amb-energia","status":"publish","type":"post","link":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/","title":{"rendered":"Tornada a l&#8217;escola amb energia i bernerars saludables amb productes locals"},"content":{"rendered":"<section class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container col-xs-mobile-fullwidth vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"text-block-content hongo-text-block-1 last-paragraph-no-margin\"><h1 data-start=\"4137\" data-end=\"4264\">Tornada a l&#8217;escola amb energia i berenars saludables amb productes locals<\/h1>\n<p><span style=\"font-weight: 400;\">Setembre ja \u00e9s aqu\u00ed i amb ell, la tornada a l\u2019escola. El retorn a la rutina escolar \u00e9s un moment clau per a l\u2019alimentaci\u00f3 familiar. Com a pare i carnisser, conec de prop la preocupaci\u00f3 de molts pares que cerquen berenars nutritius i atractius per als seus fills. Despr\u00e9s d\u2019un estiu d\u2019horaris relaxats i \u00e0pats informals, setembre ens empeny a recuperar rutines m\u00e9s estructurades i saludables.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Els berenars escolars s\u00f3n un repte: han de ser nutritius, saborosos, f\u00e0cils de transportar i capa\u00e7os de resistir hores sense refrigeraci\u00f3. Com a professional del sector c\u00e0rnic, insistesc sempre en la import\u00e0ncia d\u2019incloure prote\u00efnes de qualitat a la dieta infantil. Aquestes aporten amino\u00e0cids essencials per al creixement i desenvolupament dels nins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El pollastre \u00e9s una de les carns m\u00e9s vers\u00e0tils per a menjades infantils. El seu gust suau i textura tendra el fan el preferit dels m\u00e9s petits. A m\u00e9s, \u00e9s una bona font de prote\u00efnes magres, vitamines del grup B i minerals com el f\u00f2sfor i el potassi. A Ramaders Agrupats criam pollastres en llibertat amb alimentaci\u00f3 natural, obtenint una carn m\u00e9s saborosa i ferma.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les panades individuals s\u00f3n ideals per als berenars escolars: es poden preparar en lots, congelar i tenir a punt per a tota la setmana. El seu format pr\u00e0ctic en facilita el consum, i la massa mant\u00e9 el farciment suc\u00f3s durant hores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una altra avantatge de les preparacions casolanes \u00e9s el control total dels ingredients, evitant conservants, exc\u00e9s de sal i additius industrials. Les mini panades de pollastre i formatge que proposam s\u00f3n una opci\u00f3 deliciosa i nutritiva per a qualsevol berenar escolar.<\/span><\/p>\n<h2 data-start=\"6091\" data-end=\"6147\"><\/h2>\n<h2><b>Recepta: Mini panades de pollastre i formatge<\/b><\/h2>\n<h3 data-start=\"6149\" data-end=\"6165\"><strong data-start=\"6149\" data-end=\"6165\">Ingredients<\/strong><\/h3>\n<p>Per a la massa:<\/p>\n<ul>\n<li>300g de farina<\/li>\n<li>150g de mantega<\/li>\n<li>1 ou<\/li>\n<li>Aigua freda i sal<\/li>\n<\/ul>\n<p>Per al farciment:<\/p>\n<ul>\n<li>250g de <a href=\"https:\/\/ramadersagrupats.com\/ca\/producte\/pit-de-pollastre\/\">pit de pollastre<\/a> cuit i esmicolat<\/li>\n<li>100g de <a href=\"https:\/\/ramadersagrupats.com\/ca\/producte\/formatge-grimalt-semi\/\">formatge semicurat<\/a> ratllat<\/li>\n<li>1 ceba petita<\/li>\n<li>1 pebrot vermell petit<\/li>\n<li>2 cullerades de tom\u00e0tiga fregida<\/li>\n<li>Orenga, oli d&#8217;oliva, sal i pebre<\/li>\n<\/ul>\n<h3 data-start=\"6443\" data-end=\"6458\"><strong data-start=\"6443\" data-end=\"6458\">Elaboraci\u00f3<\/strong><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prepara la massa barrejant la farina amb sal. Posa la mantega freda a daus i treballa amb els dits fins a obtenir textura sorrenca.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Afegeix l\u2019ou batut i aigua freda. Amassa el m\u00ednim per formar una bola. Tapa amb film i refreda 30 minuts.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Per al farciment, sofregeix la ceba i el pebrot en oli fins que siguin tendres. Afegeix la tom\u00e0tiga fregida i cou uns minuts.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incorpora el pollastre esmicolat, posa orenga, sal i pebre. Cou uns minuts i deixa refredar.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Preescalfa el forn a 180\u00b0C.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Estira la massa fins a 3-4 mm de gruix i talli cercles de 10 cm.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Col\u00b7loca una cullerada de farciment i una mica de formatge ratllat al centre.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Plega en mitja lluna, segella amb una forqueta i pinta amb ou batut.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Cou 18-20 minuts fins que quedin daurades.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Deixa refredar damunt una reixeta. Es poden congelar i coure directament afegint 5 minuts m\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Tornada a l'escola amb energia i berenars saludables amb productes locals Setembre ja \u00e9s aqu\u00ed i amb ell, la tornada a l\u2019escola. El retorn a la rutina escolar \u00e9s un moment clau per a l\u2019alimentaci\u00f3 familiar. Com a pare i carnisser, conec de prop la preocupaci\u00f3 de molts pares que cerquen berenars nutritius i atractius per als seus fills. Despr\u00e9s d\u2019un estiu d\u2019horaris relaxats i \u00e0pats informals, setembre ens empeny a recuperar rutines m\u00e9s estructurades i saludables. Els berenars escolars s\u00f3n un repte: han de ser nutritius, saborosos, f\u00e0cils de transportar i capa\u00e7os de resistir hores sense refrigeraci\u00f3. Com a professional del sector c\u00e0rnic, insistesc sempre en la import\u00e0ncia d\u2019incloure prote\u00efnes de qualitat a la dieta infantil. Aquestes aporten amino\u00e0cids essencials per al creixement i desenvolupament dels nins. El pollastre \u00e9s una de les carns m\u00e9s vers\u00e0tils per a menjades infantils. El seu gust suau i textura tendra el fan el preferit dels m\u00e9s petits. A m\u00e9s, \u00e9s una bona font de prote\u00efnes magres, vitamines del grup B i minerals com el f\u00f2sfor i el potassi. A Ramaders Agrupats criam pollastres en llibertat amb alimentaci\u00f3 natural, obtenint una carn m\u00e9s saborosa i ferma. Les panades individuals s\u00f3n ideals per als...","protected":false},"author":5,"featured_media":57174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,241],"tags":[819,807,812,818,820],"class_list":["post-57160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","category-tipic-mallorqui","tag-berenars","tag-gastronomia-local-ca","tag-mallorca-ca","tag-pollastre","tag-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tornada a l&#039;escola amb energia i berenars amb productes locals- Ramaders Agrupats<\/title>\n<meta name=\"description\" content=\"Prepara berenars saludables i nutritius per a la tornada a l&#039;escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d&#039;energia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tornada a l&#039;escola amb energia i berenars amb productes locals- Ramaders Agrupats\" \/>\n<meta property=\"og:description\" content=\"Prepara berenars saludables i nutritius per a la tornada a l&#039;escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d&#039;energia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/\" \/>\n<meta property=\"og:site_name\" content=\"Ramaders Agrupats\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ramadersagrupats\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T13:43:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T13:49:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgarciaasima\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgarciaasima\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/\"},\"author\":{\"name\":\"mgarciaasima\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#\\\/schema\\\/person\\\/113335f28ca9fdc04715ac899e8b25c4\"},\"headline\":\"Tornada a l&#8217;escola amb energia i bernerars saludables amb productes locals\",\"datePublished\":\"2025-09-03T13:43:25+00:00\",\"dateModified\":\"2025-09-03T13:49:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/\"},\"wordCount\":537,\"publisher\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/img-blog-Ramaders.jpg\",\"keywords\":[\"berenars\",\"gastronom\u00eda local\",\"Mallorca\",\"pollastre\",\"saludable\"],\"articleSection\":[\"Receptes\",\"T\u00edpic mallorqu\u00ed\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/\",\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/\",\"name\":\"Tornada a l'escola amb energia i berenars amb productes locals- Ramaders Agrupats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/img-blog-Ramaders.jpg\",\"datePublished\":\"2025-09-03T13:43:25+00:00\",\"dateModified\":\"2025-09-03T13:49:53+00:00\",\"description\":\"Prepara berenars saludables i nutritius per a la tornada a l'escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d'energia.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/img-blog-Ramaders.jpg\",\"contentUrl\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/img-blog-Ramaders.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/2025\\\/09\\\/03\\\/tornada-a-escola-amb-energia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00edpic mallorqu\u00ed\",\"item\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/category\\\/tipic-mallorqui\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tornada a l&#8217;escola amb energia i bernerars saludables amb productes locals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/\",\"name\":\"Ramaders Agrupats\",\"description\":\"Sobrassada de Mallorca\",\"publisher\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#organization\",\"name\":\"Ramaders Agrupats\",\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/logo_ramaders-1.png\",\"contentUrl\":\"https:\\\/\\\/ramadersagrupats.com\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/logo_ramaders-1.png\",\"width\":256,\"height\":256,\"caption\":\"Ramaders Agrupats\"},\"image\":{\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ramadersagrupats\",\"https:\\\/\\\/www.instagram.com\\\/ramaders_agrupats\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/#\\\/schema\\\/person\\\/113335f28ca9fdc04715ac899e8b25c4\",\"name\":\"mgarciaasima\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g\",\"caption\":\"mgarciaasima\"},\"url\":\"https:\\\/\\\/ramadersagrupats.com\\\/ca\\\/author\\\/mgarciaasima\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tornada a l'escola amb energia i berenars amb productes locals- Ramaders Agrupats","description":"Prepara berenars saludables i nutritius per a la tornada a l'escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d'energia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/","og_locale":"ca_ES","og_type":"article","og_title":"Tornada a l'escola amb energia i berenars amb productes locals- Ramaders Agrupats","og_description":"Prepara berenars saludables i nutritius per a la tornada a l'escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d'energia.","og_url":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/","og_site_name":"Ramaders Agrupats","article_publisher":"https:\/\/www.facebook.com\/ramadersagrupats","article_published_time":"2025-09-03T13:43:25+00:00","article_modified_time":"2025-09-03T13:49:53+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg","type":"image\/jpeg"}],"author":"mgarciaasima","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"mgarciaasima","Temps estimat de lectura":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#article","isPartOf":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/"},"author":{"name":"mgarciaasima","@id":"https:\/\/ramadersagrupats.com\/ca\/#\/schema\/person\/113335f28ca9fdc04715ac899e8b25c4"},"headline":"Tornada a l&#8217;escola amb energia i bernerars saludables amb productes locals","datePublished":"2025-09-03T13:43:25+00:00","dateModified":"2025-09-03T13:49:53+00:00","mainEntityOfPage":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/"},"wordCount":537,"publisher":{"@id":"https:\/\/ramadersagrupats.com\/ca\/#organization"},"image":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#primaryimage"},"thumbnailUrl":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg","keywords":["berenars","gastronom\u00eda local","Mallorca","pollastre","saludable"],"articleSection":["Receptes","T\u00edpic mallorqu\u00ed"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/","url":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/","name":"Tornada a l'escola amb energia i berenars amb productes locals- Ramaders Agrupats","isPartOf":{"@id":"https:\/\/ramadersagrupats.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#primaryimage"},"image":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#primaryimage"},"thumbnailUrl":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg","datePublished":"2025-09-03T13:43:25+00:00","dateModified":"2025-09-03T13:49:53+00:00","description":"Prepara berenars saludables i nutritius per a la tornada a l'escola amb productes locals. Descobreix la recepta f\u00e0cil i plena d'energia.","breadcrumb":{"@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#primaryimage","url":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg","contentUrl":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2025\/09\/img-blog-Ramaders.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/ramadersagrupats.com\/ca\/2025\/09\/03\/tornada-a-escola-amb-energia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ramadersagrupats.com\/ca\/"},{"@type":"ListItem","position":2,"name":"T\u00edpic mallorqu\u00ed","item":"https:\/\/ramadersagrupats.com\/ca\/category\/tipic-mallorqui\/"},{"@type":"ListItem","position":3,"name":"Tornada a l&#8217;escola amb energia i bernerars saludables amb productes locals"}]},{"@type":"WebSite","@id":"https:\/\/ramadersagrupats.com\/ca\/#website","url":"https:\/\/ramadersagrupats.com\/ca\/","name":"Ramaders Agrupats","description":"Sobrassada de Mallorca","publisher":{"@id":"https:\/\/ramadersagrupats.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ramadersagrupats.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/ramadersagrupats.com\/ca\/#organization","name":"Ramaders Agrupats","url":"https:\/\/ramadersagrupats.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/ramadersagrupats.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2019\/11\/logo_ramaders-1.png","contentUrl":"https:\/\/ramadersagrupats.com\/wp-content\/uploads\/2019\/11\/logo_ramaders-1.png","width":256,"height":256,"caption":"Ramaders Agrupats"},"image":{"@id":"https:\/\/ramadersagrupats.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ramadersagrupats","https:\/\/www.instagram.com\/ramaders_agrupats\/"]},{"@type":"Person","@id":"https:\/\/ramadersagrupats.com\/ca\/#\/schema\/person\/113335f28ca9fdc04715ac899e8b25c4","name":"mgarciaasima","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4106f2b45a56dfccc6211872fb785a5f05e00cc36dc15218156404caf26b0bb6?s=96&d=mm&r=g","caption":"mgarciaasima"},"url":"https:\/\/ramadersagrupats.com\/ca\/author\/mgarciaasima\/"}]}},"_links":{"self":[{"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/posts\/57160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/comments?post=57160"}],"version-history":[{"count":6,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/posts\/57160\/revisions"}],"predecessor-version":[{"id":57181,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/posts\/57160\/revisions\/57181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/media\/57174"}],"wp:attachment":[{"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/media?parent=57160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/categories?post=57160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramadersagrupats.com\/ca\/wp-json\/wp\/v2\/tags?post=57160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}