{"id":57011,"date":"2025-07-22T09:48:54","date_gmt":"2025-07-22T09:48:54","guid":{"rendered":"https:\/\/ramadersagrupats.com\/?p=57011"},"modified":"2025-07-22T09:48:54","modified_gmt":"2025-07-22T09:48:54","slug":"receptes-refrescants-amb-carn-per-sobreviure-a-la-calor-estival","status":"publish","type":"post","link":"https:\/\/ramadersagrupats.com\/ca\/2025\/07\/22\/receptes-refrescants-amb-carn-per-sobreviure-a-la-calor-estival\/","title":{"rendered":"Receptes refrescants amb carn per sobreviure a la calor estival"},"content":{"rendered":"<section class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container col-xs-mobile-fullwidth vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"text-block-content hongo-text-block-1 last-paragraph-no-margin\"><h1 data-start=\"3569\" data-end=\"3636\"><strong data-start=\"3569\" data-end=\"3636\">Receptes refrescants amb carn per sobreviure a la calor estival.<\/strong><\/h1>\n<h2 data-start=\"3638\" data-end=\"3849\"><strong data-start=\"3638\" data-end=\"3703\">Quan el term\u00f2metre no dona treva: carn fresca per dies de foc.<\/strong><\/h2>\n<p data-start=\"3638\" data-end=\"3849\"><br data-start=\"3703\" data-end=\"3706\" \/>Juliol a Mallorca pot ser despietat. El term\u00f2metre assoleix els 35\u202f\u00b0C i la humitat mediterr\u00e0nia converteix qualsevol cuina en un forn infernal.<\/p>\n<p data-start=\"3851\" data-end=\"4047\">Com a carnisser amb 30\u202fanys d\u2019experi\u00e8ncia assessorant clientes que cerquen \u00abquelcom lleuger per\u00f2 sabor\u00f3s\u00bb, he apr\u00e8s que el secret no \u00e9s renunciar a la carn, sin\u00f3 canviar radicalment la preparaci\u00f3.<\/p>\n<p data-start=\"4049\" data-end=\"4983\">El carpaccio \u00e9s la preparaci\u00f3 estrella per aquests dies. Originari del nord d\u2019It\u00e0lia, aquest plat de l\u00e0mines fines de carn crua s\u2019ha convertit en l\u2019aliat perfecte per a l\u2019estiu mediterrani. La clau \u00e9s triar carn tendre, amb poca fibra i completament fresca. A Ramaders Agrupats, el filet de vedella \u00e9s la nostra primera opci\u00f3. Per aconseguir l\u00e0mines perfectes, envolto la pe\u00e7a en film transparent i la congelo durant 2\u202fhores (no fins que sigui dura, sin\u00f3 amb consist\u00e8ncia per tallar l\u00e0mines de paper amb un ganivet esmolat). Evita talladores f\u00e8miques; la frescor requereix el tacte del ganivet. Un cop tallada, la carn es \u00abcuina\u00bb amb acidesa: c\u00edtrics com la llima i la taronja aporten frescor i actuen com a cuiners qu\u00edmics, alterant prote\u00efnes i millorant la textura. El marinat ha de ser breu: 10\u201115\u202fminuts. M\u00e9s temps i la textura sedosa desapareix. Afegeix r\u00facula, pinyons torrats i formatge en l\u00e0mines: un plat d\u2019eleg\u00e0ncia estival.<\/p>\n<p data-start=\"4985\" data-end=\"5084\">Et presento un carpaccio que evoca l\u2019estiu mallorqu\u00ed: fresc, elegant i sorprenentment satisfactori.<\/p>\n<h2 data-start=\"5086\" data-end=\"5131\"><\/h2>\n<h2 data-start=\"5086\" data-end=\"5131\"><\/h2>\n<h2 data-start=\"5086\" data-end=\"5131\"><strong data-start=\"5086\" data-end=\"5131\">Recepta: Carpaccio de vedella amb c\u00edtrics<\/strong><\/h2>\n<h3 data-start=\"5133\" data-end=\"5150\"><strong data-start=\"5133\" data-end=\"5148\">Ingredients<\/strong><\/h3>\n<ul>\n<li data-start=\"5153\" data-end=\"5180\">400\u202fg de <a href=\"https:\/\/ramadersagrupats.com\/ca\/producte\/llomillo-de-vedella\/\">filet de vedella<\/a><\/li>\n<li data-start=\"5183\" data-end=\"5195\">2 taronges<\/li>\n<li data-start=\"5198\" data-end=\"5207\">1 llima<\/li>\n<li data-start=\"5210\" data-end=\"5225\">r\u00facula fresca<\/li>\n<li data-start=\"5228\" data-end=\"5257\">formatge parmes\u00e0 en l\u00e0mines<\/li>\n<li data-start=\"5260\" data-end=\"5277\">pinyons torrats<\/li>\n<li data-start=\"5280\" data-end=\"5305\">oli d\u2019oliva verge extra<\/li>\n<li data-start=\"5308\" data-end=\"5322\">sal en flocs<\/li>\n<li data-start=\"5325\" data-end=\"5355\">pebre negre acabat de moldre<\/li>\n<\/ul>\n<h3 data-start=\"5357\" data-end=\"5373\"><strong data-start=\"5357\" data-end=\"5371\">Elaboraci\u00f3<\/strong><\/h3>\n<ol>\n<li data-start=\"5377\" data-end=\"5424\">Envolta el filet en film i congela\u2019l 2\u202fhores.<\/li>\n<li data-start=\"5428\" data-end=\"5467\">Renta i asseca la r\u00facula; refreda-la.<\/li>\n<li data-start=\"5471\" data-end=\"5532\">Torra pinyons en paella sense oli fins daurar-los; reserva.<\/li>\n<li data-start=\"5536\" data-end=\"5629\">Pela les taronges a ganivet, eliminant la part blanca, i talla grills nets; reserva el suc.<\/li>\n<li data-start=\"5633\" data-end=\"5727\">Esprem mitja taronja i tota la llima. Barreja el suc amb 3 cullerades d\u2019oli per la marinada.<\/li>\n<li data-start=\"5731\" data-end=\"5783\">Talla l\u00e0mines molt fines i transl\u00facides del filet.<\/li>\n<li data-start=\"5787\" data-end=\"5827\">Col\u00b7loca la carn en plats individuals.<\/li>\n<li data-start=\"5831\" data-end=\"5870\">Regala-la amb la marinada de seguida.<\/li>\n<li data-start=\"5874\" data-end=\"5933\">Deixa marinar a temperatura ambient 10\u201115\u202fminuts exactes.<\/li>\n<li data-start=\"5938\" data-end=\"5993\">Afegeix grills de taronja, r\u00facula, parmes\u00e0 i pinyons.<\/li>\n<li data-start=\"5998\" data-end=\"6031\">Acaba amb flocs de sal i pebre.<\/li>\n<li data-start=\"6036\" data-end=\"6093\">Serveix al moment, opcionalment amb pa torrat o regany\u00e0s.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Receptes refrescants amb carn per sobreviure a la calor estival. Quan el term\u00f2metre no dona treva: carn fresca per dies de foc. Juliol a Mallorca pot ser despietat. El term\u00f2metre assoleix els 35\u202f\u00b0C i la humitat mediterr\u00e0nia converteix qualsevol cuina en un forn infernal. Com a carnisser amb 30\u202fanys d\u2019experi\u00e8ncia assessorant clientes que cerquen \u00abquelcom lleuger per\u00f2 sabor\u00f3s\u00bb, he apr\u00e8s que el secret no \u00e9s renunciar a la carn, sin\u00f3 canviar radicalment la preparaci\u00f3. El carpaccio \u00e9s la preparaci\u00f3 estrella per aquests dies. Originari del nord d\u2019It\u00e0lia, aquest plat de l\u00e0mines fines de carn crua s\u2019ha convertit en l\u2019aliat perfecte per a l\u2019estiu mediterrani. La clau \u00e9s triar carn tendre, amb poca fibra i completament fresca. A Ramaders Agrupats, el filet de vedella \u00e9s la nostra primera opci\u00f3. Per aconseguir l\u00e0mines perfectes, envolto la pe\u00e7a en film transparent i la congelo durant 2\u202fhores (no fins que sigui dura, sin\u00f3 amb consist\u00e8ncia per tallar l\u00e0mines de paper amb un ganivet esmolat). Evita talladores f\u00e8miques; la frescor requereix el tacte del ganivet. Un cop tallada, la carn es \u00abcuina\u00bb amb acidesa: c\u00edtrics com la llima i la taronja aporten frescor i actuen com a cuiners qu\u00edmics, alterant prote\u00efnes i millorant la textura....","protected":false},"author":5,"featured_media":57014,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,241],"tags":[670],"class_list":["post-57011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","category-tipic-mallorqui","tag-carn-fresca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receptes fresques amb carn per a l\u2019onada de calor - Ramaders Agrupats<\/title>\n<meta name=\"description\" content=\"Descobreix com preparar un carpaccio de vedella amb c\u00edtrics: lleuger i ideal per suportar la calor. 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